Jan Frodeno pushes out intervals on the Queen K Highway.

06/10/2016, TRIATHLON Burning for Kona

Jan Frodeno With Eyes ON The Double

Train. Eat. Sleep. Repeat. Being a pro triathlete may sound like the easy life, but when you're defending Ironman World Champion, the pressure gets taken to another level. Balancing the final training sessions with press duties and getting the rest required can be more challenging than the race itself.

Days before the biggest race of the year, Jan Frodeno, is a picture of calm and confidence in spite of his packed schedule. Our photgrapher, Tino Pohlmann, followed a day in the life of the defending champ.

All photos by Tino Pohlmann.