6/27/19
Canyon.com
The Rapha Women’s 100 is fast approaching, so there’s no better time to start your training. To make sure you’re ready for the 14th September, we’ve worked with Canyon//SRAM’s performance director Lars Teutenberg on a training plan that’ll help kick start your preparations. Scroll down to have a look at the training schedule!

Need ideas for your gym workout to complement the training? Check out this video from our friends at GCN on Core Strengthening for Road Cyclists.