6/27/19 Canyon.com

Planning makes perfect

6/27/19 Canyon.com

The Rapha Women’s 100 is fast approaching, so there’s no better time to start your training. To make sure you’re ready for the 14th September, we’ve worked with Canyon//SRAM’s performance director Lars Teutenberg on a 90-day plan that’ll help kick start your preparations. Scroll down to have a look at the training schedule!

Planning makes perfect

Need ideas for your gym workout to complement the training? Check out this video from our friends at GCN on Core Strengthening for Road Cyclists.

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