Strength training for cyclists: How Canyon athletes train off the bike
From yoga and core stability workouts to heavy lifting and plyometric power, Canyon’s top pro athletes tell us how they build strength off the bike, and how you can apply what they’ve learned to your own training.
Charles Graham-Dixon
Last update: Feb 20, 2026
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About the authorCharles Graham-Dixon
Charlie is a copywriter, journalist, and passionate road and gravel rider, currently splitting his time between Madrid and London. With a deep love for cycling culture, Charlie brings words to life for brands and publications alike
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